General Questions
We provide a wide range of psychological services including individual therapy, couples therapy, family therapy, adolescent counselling, group sessions, psychological assessments, and mental health consultations for organisations. We support clients with anxiety, stress, depression, trauma, relationship challenges, behavioural difficulties, personal development, and more.
We work with adults, teenagers, children, couples, families, and groups. We also support corporate teams, schools, and community organisations through workshops, talks, and mental wellness programs.
No. You can book a session directly with us without a referral from a doctor or specialist.
Most Answered Questions.
You can book a session through:
Our website appointment form
Calling or WhatsApping our practice
Emailing our admin team
We will confirm your appointment and send any necessary forms.
Our fees follow standard professional rates and depend on the type of session (individual, couple, family, assessment, etc.). We will gladly provide a fee breakdown before your booking.
We frequently help clients with:
Anxiety & stress
Depression
Burnout
Trauma & PTSD
Relationship and family conflicts
Life transitions
Grief & loss
Behavioural issues
Self-esteem & personal growth
No problem is “too small” or “not serious enough.” If it matters to you, it matters to us.
You may bring a support person to the waiting area, but therapy sessions themselves are confidential unless the session type includes multiple participants (e.g., couples or family therapy).
Book a Session
If you’re ready to begin your healing journey, our team is here to support you.
Contact us today to book your session or to learn more about how we can help.